YOU & ME Yoga webstore - special offers

YOU & ME Yoga webstore - offers

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The Origin of the YOU & ME Yoga system
£12.00

Inspirational for anyone interested in exploring the practice of yoga therapy.

Was £17 now £12 !

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In this book Maria shares her unique investigations in India into the therapeutic value of yoga for disabled people. Her experiences and interviews with some of yoga’s indigenous renowned yoga masters and professionals who first instigated Yoga into the Special Needs Educational curriculum. It concludes with principles of YOU & ME Yoga and reasons for using sound, colour and Whole-Body-Movement, and development of the training and teaching materials.
Colour-Code Instruction Pack of the Postures
£20.00

Ideal for teaching yoga in the classroom
Was £25 now £20 !

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Ideal for teaching yoga in the classroom
This pack contains 20 A5 protective laminated Display Cards and a Colour-Code Guide booklet. The Display Cards illustrate the 20 Yoga Postures with simple, precise instructions. The cards also detail physiological and psychological benefits and cautions.

These Postures are used to create individual sequences of Whole-Body-Movement and suit the needs of students of all ages and levels of ability.

The booklet gives a choice of Postures, indicates the order in which they should be performed and illustrates correct diaphragmatic breathing.