Module 5 - Yoga Postures and Variations (60 hrs)
Study - 15 hrs and personal practice - 15 hrs:
Relate to the physiological interactions and contra-indications of the Yoga Postures.
Study of the Yoga Postures’ assessment procedure and assess one’s own performances.
Perform the 460 modification techniques of the 20 Yoga Postures.
Teaching practice – 20 hrs and case study - 10 hrs:
Progress clients from preliminary techniques to Yoga Postures.
Assess the client’s functional, physical and social skill performances of the Yoga Postures.
Select suitable Postures and variations for each client’s needs and abilities.
Teach clients sequence of Yoga movements, individually and in small mixed groups and keep practice records.
Assess, monitor and evaluate client’s skills and outcomes of their Yoga practice.
Study - 15 hrs and personal practice - 15 hrs:
Relate to the physiological interactions and contra-indications of the Yoga Postures.
Study of the Yoga Postures’ assessment procedure and assess one’s own performances.
Perform the 460 modification techniques of the 20 Yoga Postures.
Teaching practice – 20 hrs and case study - 10 hrs:
Progress clients from preliminary techniques to Yoga Postures.
Assess the client’s functional, physical and social skill performances of the Yoga Postures.
Select suitable Postures and variations for each client’s needs and abilities.
Teach clients sequence of Yoga movements, individually and in small mixed groups and keep practice records.
Assess, monitor and evaluate client’s skills and outcomes of their Yoga practice.