YOU & ME Yoga

This professional trainers' training programme is relevant to therapists, teachers and parents of people with learning difficulties and associated conditions of all age groups and physical types. This system is also therapeutic for persons convalescing and the elderly.
Candidates must have two years yoga experience, or similar discipline. The full programme consists of three Levels comprising six modules with gaps between, to allow for study, personal practice and teaching practice. Distance learning packages are also available for individuals and groups. Candidates find that, as their training progresses, not only do their clients benefit, but also they themselves.

The YOU & ME Yoga Modular Programme

This competence-based training comprises three Levels with two modules at each Level:

Level One

Module 1 ~ Introductory YOU & ME Yoga materials

Module 2 ~ The basic YOU & ME Yoga techniques

Level Two

Module 3 ~ Preliminary Assessment & Looseners

Module 4 ~ Relaxation Techniques for Special Needs

Level Three

Module 5 ~ Yoga Postures

Module 6 ~ Breathing Techniques for Special Needs

Training is accompanied by a set of useful reference course materials which provide candidates with an invaluable resource for further reference and study.

The advantages of YOU & ME Yoga Training:

LINK to 'Course Materials' web page

• it is inexpensive to run

• it is of personal benefit to all the participants

• it empowers practitioners to learn and share yoga together !

LINK - to 'Learning Outcomes' web page

LINK - to 'Distance Learning' web page